Getting ready

Well, my time is pretty much here to deliver this wonderful new life to the world and I am starting to worry abit about the labor. I thought I am prepared, but I feel like I am forgetting something. Any ideas, suggestions on how to best have a non-medicated, natural delivery would be SO helpful.
Right now all my joints are just aching (which I think is perfectly normal) but I cant really move & do my job. It feels like I have the worst Rheumatoid Arthritis . Is there anything that could help this?
I know red raspberry tea helps, but are there any other herbs, that can help your body prepare and recover from labor?
Thank you. Tweet