The famous we are all different. I have done so many different flushes that for me it is no big deal.
I am doing one now took my ES at 6 and 8 am, since I did 2 Oxypowder s last night I used 2tsp ES in each glass instead of 3. My OO/turmeric/ginger/dandelion extract is ready to drink in a couple of minutes. I will have 2 tsp ES later and to-night 2 Oxypowder s.
Of course that might not good for everybody, but I have been doing this for 3 1/2 years. Right now I just keep my liver/gallbladder flowing so that these organs stay clean, since I have one calcified stone in the gallbladder which is sleeping and don't want to come out.