When I first started the Master-Cleanse I understood that you could add the P&B shakes to make it better. I posted a question and was told by multiple people not to do the P&B shakes while doing the MC. So I stopped the shakes. Well, I just found one of the things that I had read about doing the two together. I've seen many posts by this person and she really seems to know what she is talking about. So is it just an added bonus to throw in the P&B shakes or doesn't it really defeat the purpose of the MC?????
"Hello all....I just thought I'd report in. I'm on Day 4 of The Master Cleanser and am taking Bentonite and psyllium 3 times a day (4 times today) and also a laxative herbal tea at night and in the morning. I am pleased to announce that I have felt excellent since Day1...no headaches (I was really worried about that) and lots of energy. I am amazed that the lemonade drink takes away ALL hunger just by taking some gulps of it when you get a twang of hunger. I'm just not hungry! And, today, I passed a 9inch mucoid plaque rope!! yay! So, for all of you out there who are about to embark....DO! It really works and it feels so good knowing that un-needed 'stuff', that is taking up space and energy, is being expelled. I would recommend cleaning and organizing your kitchen cupboards as the external metaphor, to help things along as well. (you know, the alchemical, 'as above, so below'....by doing some symbolic on the outside, one is encouraging the inside to follow suit.")