Re: Broke my fast with a binge

Ouch!

I can just imagine how much that hurts...... But probably not a heck of a lot you can do at this point. Your system is not accustomed to solid food at all anymore and the stomach has likely shrunk and is unable to hold the load you have put in it. Perhaps drinking lots of water will help to flush it, but doesnt seem like much else could do anything for you at this point. Talk about a tough lesson. My sympathies go out to you, but thank you for this posting. It will certainly give any other MC'ers out there thinking of doing the same thing something to think about......


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