Iíve always sweated a lot through my hands and feet. This has caused me some problems but on the other hand, other places do not sweat so much so it balances out. I do the foot soaks only and might never do another full soak again! That experience still haunts me! One thing Iíve also noticed is that when itís really cold out, steam comes out of my hands in funnels. Itís weird. In any case when I do the foot soaks, sometimes I do my hands too. It helps me a lot.