I also was helped FF with cleaning and better lifestyel, I have spinal stenosis.
Right now I am taking turmeric from the healthfood store, it comes in bulk. I am using this for other reasons this was suggested to me by http://owen.curezone.com
He wrote: When you mix the turmeric into your juice, shake some black pepper granulars on top of it. Black pepper increases the ability of your body to absorb turmeric by 2000 percent.