I'm transitioning until next week

Hi Cheryl,

The combination of:
1. juice fasting (1 month now!),
2. oil pulling (2 weeks now!), and
3. onset of my period (it came yesterday)
seemed to throw me into a detox "healing crisis". Basically, I was detoxing so fast that for the last three days, I've been having hideous migraines.

So my body was telling me to slow down a bit. Basically, during this period, I'm continuing to oil pull and juice (but not juice fasting) and eating in transition mode.

Next week, when I'm done with my period, I'm going to do a Liver Flush and then go back to juice fasting.

I know this is the right path to be on, and can already see and feel some obvious results of it all...so I'm basically hovering and will chime in mostily on the oil pulling forum until this period is done. :-)

Hang in There!
Jennifer Tweet