I had been experiencing a lot of digestive problems and went to a nutritionist. she referred be to a chiropractor she had never met but heard amazing things about
so I go to this chiropractor and in telling her my symptoms she tells me 'i can guarantee you have a hiatal hernia'
i lay on the table and she feels my chest cavity area.
she tells me to take a deep breath, sticks her fingers down toward the left side of my chest cavity|(away from the liver|) and while i breath out she slides it down
i could tell an immediate difference
i had no idea i was breathing so shallowly until this was put back into place
because it had been there a while i did develop leaky gut, but she put me on an l-glutamine and stomach healing pill plan for a month. then shes going to recheck my leaky gut status. she says because of the leaky gut is why i have candida suddenly, and suspects parasites as well of course, but when you heal leaky gut a lot of that cleans itself up on its own |(these things cant thrive in huge numbers in a healthy environment|) but of course i can take a few things to expedite the process if i'd like
since this appointment (two days ago|) i have had such amazing improvement in digestion, anxiety (hiatal hernias cause anxiety and nervousness too !|) energy |(i can breath better!)
i just cant get over how simple healing all seems now
she also taught me to do this on myself. granted if its way up there its easier to have a professional do it the first time, but after that you can make sure it doesn't slowly happen again!
my conclusion, first off if you're feeling in bad shape, if detoxing doesnt seem to be keeping everything in ship shap for more than a period at a time, you may have a hiatal hernia or leaky gut.
basically, you need to find out the source of what you have
i realize everyone is different, but if you have the same symptoms as me i urge you to seek out a good chiropractor. keep in mind not all the chiropractors do this. she does a lot of kinesiology muscle testing and sells natural products. your usual 5 minute pop your back and see ya later chiro probably doesn't do this, so call and ask before you make an appointment or you may be dissappointed.