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Advice Requested: First Flush Tomorrow
 
NoScale Views: 1,045
Published: 18 y
 

Advice Requested: First Flush Tomorrow


I'm doing my first Liver Flush ever tomorrow and wanted to ask beforehand if you have any advice on things to do/not do. I'm nervous (Husband and I don't have health insurance) and excited (cleansing my system of toxins).

Thus far, I've gleaned and will be heeding this advice:

Fasting - I began a juice fast today in order to begin the cleansing process.

Apple juice - am drinking copious amount of this freshly pressed juice. Will also be taking ES mixed with this instead of water.

Apple Cider Vinegar - am drinking 2 tbsp in water each day.

Water - copious amounts today and tomorrow. Will continue drinking water until 30 minutes before and after ES doses, and up to 60 minutes before OO/GFJ mix.

Do you have anything other ideas of things that I shoud do/not do? Please post!

Thanks - No Scale

 

 
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