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Re: P&B Shakes and results, need help.
Watashi Views: 3,107
Published: 16 years ago
This is a reply to # 750,825

Re: P&B Shakes and results, need help.

How much psyllium are you doing with each shake? How many times do you think you should be pooping daily?

At the moment it sounds like you're not getting much old mucoid matter out. One of the signs that you are not making much progress at your current level of cleansing program is when the size, shape, color, and amount of fecal matter returns to normal. 1-2 times a day is, at worst, "good normal." As I mentioned in my last message, you may need to raise the level of your program. Other than that, I'm not clear why you're concerned.
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