Colon health

I have tried a very good para cleanse, Humaworm. It was very good but my colon was very irritated by some herbs.
My colon is constantly burning and painful. I had a colonscopy done two days ago, and there was nothing wrong.
But the pain is killing me! And when I have bowel movement it feels like my colon is being ripped out.
You mentioned something about intestinal epithelial cells being shed from the bowel. How does that happen and how can I restore my colon health?
I guess that I maybe am missing the protective mucous lining, and some good flora.
I did an ACV enema half year ago, and from that point I've had this burning.

Thankful for any input :(

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