Re: Brown Rice

You can eat most of the things, if you prepare food in a way that candida hates!
Spice up your pasta with garlic, or oregano, tumeric, thyme, basil, onion, chilipeper, cayenne. Any pungeant spices! Candida and other parasites hate it, some herbs even kill!
Why is oil of oregano an antifungal for instance?

If you want to eat some fruit, spice it up with nutmeg or cinnamon, which is very pungeant and candida hates it.

Spice up all your meals! that will not only irritate candida, but also increase your digestive power and aid digestion, aid circulation, help the food digest better and pass faster. You don't want food to stay in there forever and rot, now that will feed the bad guys!


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