Re: Transition

Cheryl,

Glad your transition is going well. Question about beets....you said that 1/2 a beet made your pee red. I'm thinking that I must be deficient of something in beets, because I eat a whole beet with beet greens in my morning juice (apple/beet/carrot) and my pee doesn't change color at all....what do you think I might be deficient in? I'd like to use this as a yard stick to eat more of the needed vitamin(s).

Thanks!
Jennifer Tweet