I've now been oil pulling for three days now. Somewhere I read that if you spit the oil out and it's still yellow, you should try to keep pulling for a longer period of time.
I've been oil pulling in each instance for 20 minutes, and when I spit out the oil at the end of 20 minutes it's bright (almost neon) yellow. Does this mean:
1. that I have low toxicity; and/or
2. that I should pull for more than 20 minutes?
I really look forward to hearing from you.
I find this very easy to do, by the way, and I actually LIKE the taste of cold pressed olive oil, so that's what I've been using.