I have been going for spinal adjustments for over three years... two to three times a week. The further along I get, it seems the less I require adjustment. It amazes me...
The only reason I have any adjustments at all I think is due to the funny way I walk due to the aching knees. But these are getting better too!
For those that have not read my history... 18 - 19 months ago I was ready for bi-lateral knee replacements or a walker/wheel chair; YES I hurt that bad and cried every day... no more tears :-)