Yea I would have to agree working 3rd shift i did at 21 also...I used to work for Home Shopping Channel...hand modeling..it sucked..i could only stand it 9 months..never got used to not sleeping at nite...i don't think it is good for ya... all i could do is offer you a solution..I have this really great ebook i can send to you ...anyone who wants it just email me about A happy pocketfull of money... amberlynn72@aol.com