Re: Interesting calcium link

Interesting reading!! :)

I have done a hairmineranalysis test that showed HIGH levels of calcium, meaning that my body is robbing the bones of calcium to neutralize the tons of acids my body is carrying. So I need all the calcium I can get.

so, when reading that article i found this interesting:

This information then begs the question, "HOW MUCH CALCIUM IS NECESSARY ?" Biologically, the human body requires 800 milligrams daily, but since calcium is extremely difficult for the body to absorb, the question then becomes "How much calcium do we have to consume to ABSORB 800 milligrams ?"

As was discussed in previous chapters, the cultures around the world that consume "Milk of the Mountains", the Hunzas in Pakistan, the Armenians, Azerbaijans and Georgians in Russia, the Vilcabamba Indians in Equador, the Titicacas Indians in Peru, the Bamas in China and the 'lligrams of Tibetans, all actually ingest an astounding 100,000 milligrams of calcium each day, and all have no cancer, diabetes, heart disease, arthritis, and all other degenerative diseases as well as mental disorders. This proves that you cannot consume too much calcium and that excess calcium must readily pass harmlessly out of the body through the urine. The only long living culture that does not consume the "milk of the Mountains' is the Okinawans who consume large quantities of "Milk of the Oceans" --> coral calcium from Okinawa Japan"

There is so much debate going on on which calcium that is most absorbable to the body.
Moreless suggested that we are not stone-eaters and that limestone would be a poor choice since it is difficult to absorb.
Then we have different calcium citrates, gluconates.
Eggshell, dolomite, coral calcium, which are natural sources, but they seem pretty hard to absorb.

I need lots of calcium, and other minerals. I need iron aswell, but mostly calcium. And I have a weak digestion.


Or can anything be absorbed if we just chase the calcium with a ACV drink to help chelate it in the digestive system?




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