I just have a small practical question: I have Grapefruit-Seed-Extract that is of 100% stregth.
How much olive oil do I use, and how many drops of Grapefruit-Seed-Extract to that oil?
Do I add water to this oil, and fiber afterwards?
Do I let the shake sit for awhile so that everything is absorbed to the fiber, or do I just mix everything up and drink it up fast?