Have just done my 7th Liver Flush last night. Drinking of Epsom Salts didn't bring on bm but 30mins after drinking my 2nd glass of ES I did an enema and that emptied my bowels (Andreas' book says do enema at 9.30pm, I did mine at 8.30pm just because there isn't much time between doing enema and doing the olive oil/grapefruit juice mixture). Do you know if doing the enema an hour early would have spoilt the process in some way.
The other thing that confuses me is this: I did lie still for first 3 hours before getting up to visit the toilet, but afterwards I lay on my right side (but did not tuck my knees up) and then on my back and back on my right side again. I don't know if I should have lay still in one position even though I couldn't sleep. What do you think.