CureZone   Log On   Join
What about fats??
 
4chunit1 Views: 1,852
Published: 18 y
 

What about fats??


Just looking for general thoughts on fats. Flax, coconut oil, hemp and the like. I know there's a debate about lecithin, so I'll leave that out. MH states that if we're cleaned out, that fruit is all we need, and all the supplements are just to help cleanse or balance eating unhuman foods. I'll buy that, seems to make sense. But what role do the good plant fats help us with? Are we to eat nuts/sprouted nuts even as frutarians? I know that personally, I love my good fats, and I notice measurable drops in mood and energy when I'm not getting enough. Thought I'd throw it out and see what you all think.

the4chunit1
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.047 sec, (1)