I would like to phase this product out, it makes up 1/3 of the mrs. barefoot formula and really no need for it as a separate product. We have so many believers in it that I have kept it around, because it is a Dr. Christopher Formula and people read his books and want it and not our version we call Mrs. Barefoot.
Ideally 2 capsules 3x daily or when needed up to 21 daily.