I've always had extremely volatile skin on my face. Nothing ever worked. But now, finally, my face is 100% clear. No zits, no lumps, no whiteheads. Here's how I did it:
I went to an acupuncturist and got my body cleansed and detoxified. Took eight sessions.
Had the water system in the house changed. I now drink and shower in fresh, unchlorinated water. I drink half my bodyweight in ounces of water each day. No coffee, no sodas, no tea. (recently, I quit alcohol too, which is a poison anyway. Vast improvement in skin tone there). Boring, but worth it.
I OP with sunflower oil every morning.
I drink a tablespoon of coconut oil each morning and another each afternoon.
I bought a rebounder and exercise on that every morning for 5-10 minutes to oxygenate my blood.
I avoid processed food, dairy, caffeine, red meat, pork, fats, processed sugars and excessive oils, as well as bread, cakes, and cookies. Only organic food, only fresh, only nutritious.
I make fresh 10-vegetable/fruit juice every other day and alternate it with Ron Teeguarden's Tonic Alchemy, which is a miracle substance in my opinion.