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Re: Acne healing???
Wellboy Views: 1,801
Published: 13 years ago
This is a reply to # 732,955

Re: Acne healing???

I've always had extremely volatile skin on my face. Nothing ever worked. But now, finally, my face is 100% clear. No zits, no lumps, no whiteheads. Here's how I did it:

I went to an acupuncturist and got my body cleansed and detoxified. Took eight sessions.

Had the water system in the house changed. I now drink and shower in fresh, unchlorinated water. I drink half my bodyweight in ounces of water each day. No coffee, no sodas, no tea. (recently, I quit alcohol too, which is a poison anyway. Vast improvement in skin tone there). Boring, but worth it.

I OP with sunflower oil every morning.

I drink a tablespoon of coconut oil each morning and another each afternoon.

I bought a rebounder and exercise on that every morning for 5-10 minutes to oxygenate my blood.

I avoid processed food, dairy, caffeine, red meat, pork, fats, processed sugars and excessive oils, as well as bread, cakes, and cookies. Only organic food, only fresh, only nutritious.

I make fresh 10-vegetable/fruit juice every other day and alternate it with Ron Teeguarden's Tonic Alchemy, which is a miracle substance in my opinion.

And hey presto. No zits.


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