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Re: sitz
 
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Published: 18 y
 
This is a reply to # 731,663

Re: sitz


It took me 2 days to start noticing results.. From my experiences with trying to get healthy i have learned that for me some things work some things don't. I know many people will say the sitz is a cure all, but maybe your affliction doesn't really need sitz? I don't know..

Here is what I do:

Take hot bath drink hot tea.. for about 15 minutes.. I get out wrap myself in a nice big warm robe.. I have a plastic sitz bath that goes on the toilet and has a hose that goes to the sink. Every 5 minutes i refill it with cold water with the hose that is inside the unit to keep the water cool. I do it for 10-20 minutes..

Has worked wonders for me...


This is the one i use: http://www.rehabmart.com/product/5965.htm

i found my new on ebay for 20 bucks. I think one of the keys is that with this unit you can just drain the water out and refill without having to get off the pot :)


 

 
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