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kevinnader Views: 2,315
Published: 15 years ago

I have REALLY messed up...

Today is Day 30 of my colon cleanse. I so messed up. I totally forgot about what my Colon Cleanse kit said. It said that I dont HAVE to change my diet,but that it was best to eat more and more healthier and raw with time as cleanse went on. I did the opposite. I started out on cleanse eating only fruits/veggies and I had no BM's and so I thought I had to go back to my normal diet. So I have been eating more junk food since my cleanse started. Oh well,least I got some junk/plaque out.

Tomorrow or weds starts my 2 week fruit/veggie and distilled water cleanse. I AM DEAD SERIOUS THIS TIME. Im not gonna let some old bitch at work tell me im eating wrong and need meat. Im not gonna let my urges get in way of eating healthy. I am gonna follow through with this!



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