Re: LOL! and THE Guidelines to Enlightenment!
Here's a different take on it!
Benefits of Meditation
- Develops the Neutral (Meditative) Mind.
- Takes us from a finite to an Infinite perception of reality, by connecting us to the clarity of the soul.
- Promotes a sense of well-being, inner peace, stability, and calm.
- Develops intuition.
- Releases reactions and unconscious habits, subconscious fears and blocks, and builds the spontaneous and intuitive link to awareness itself.
- Encourages mastery over transforming emotion to devotion.
- Promotes the ability to focus energy, enhancing effectiveness and efficiency.
Promotes clarity of mind, mental awareness, and the ability to be present.
- Resolves core issues of stress producing patterns.
- Develops the frontal lobe of the forehead, which controls your personality.