CureZone   Log On   Join
B Vitamin sources more
northstar Views: 1,623
Published: 18 years ago

B Vitamin sources more

Looking through the nutritional almanac what foods besides meat,eggs,milk would have a good sources of B-Complex vitamins eating them raw? I see nothing that has any B-12 vitamins in it.

Please list any foods that taste good in the raw state vegies or nuts that would be a good source.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.220 sec, (1)