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Re: panic attacks

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Published: 14 years ago
This is a reply to # 718,237

Re: panic attacks

Years ago, I had panic attacks -- I'd be walking uptown and felt like I was going to drop on the sidewalk. I never knew the root cause (if it was physical), but my doc at the time told me about a book which basically told me to let them roll over me and not resist them because they just got worse when I tried to stop them. This worked almost immedidiately.

Kindest thoughts.

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