you're welcome! Ah, those big moves really take the $$, don't they?
Have you heard of the Living Foods Board? I'll post that link and you can see that there is a lot going on and you'd get recipes and just lots of good info over there.
I have one of the Shelton books and I'll have to look out some papers that I got all about the great number of vitamins and minerals in fruits -- forgot that I had them -- got packed for the last move and I just found them a couple of weeks ago!