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Re: Natural source of magnesium?
fsnaturelady Views: 792
Published: 14 years ago
This is a reply to # 715,055

Re: Natural source of magnesium?

Hi, Kimber,

Earl Mindell's Vitamin Bible gives the following foods as natural sources of magnesium: unmilled grains, figs, almonds, nuts, seeds, dark green vegetables and bananas.

Kindest thoughts,

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