I dont think my boyfreind is very healthy. I know the meat gets him constipated. He eats alot of chicken and beef.
Also, as I said, he got an enlarged heart from being too bulked up. Heavy muscle mass comes at a price. I dont even think it looks that nice as the media tries to make it. Alot of men have this thing were "bigger is better"- but that's not necessarily so.
I'm sorry to the meat lovers here on this forum-- but I will always stick to the fact that human intestines are way too long to properly digest meat without it fermenting in the lower intestines, causing gas and constipation, and even allowing intestinal parasites to thrive!