First thing you must do is go to Dr. Hal Huggins website and get a reference for the closest Huggins trained dentist to you. He has a national list of dentists he trained to correctly remove amalguam. Then go and have that dentist remove the mercury from your mouth. It's very important you don't get it removed by an untrained dentist, could kill you. Insurance will pay for it. If you don't have insurance, put it on a credit card, borow the money, what ever you have to do, but do it fast. Every day the mercury remains in your mouth your being poisoned further.
When I first heard Dr. Huggins speak, I immediately went and found a dentist to remove 12 mercury amalgam fillings. I didn't have insurance, I had no money. I worked out a payment plan with the dentist. Did the whole thing in two visits. I can honestly say that about a week after, it was like a cloud was lifted from my mind. I could think clearer. My depression was lifting. I was smiling. I felt free.