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First Day
Gika Views: 684
Published: 15 years ago

First Day

Well.. the first day is over. It was as usual... a LOT of thoughts about food... some specific dishes such as pizza... but I fought it.

Drank lots of water. I like to warm my water a little bit.

I didn't excercise yesterday, because I knew I was going to get hungry on top of the cravings.. so I'm going to start light excercise today.

I slept a lot too.. there was no one around.. and it was boring.. I didn't want to be in the "tempting areas" -kitchen or anywhere near food-. So it was a good day to start (Sat) because I was able to stay in my room most of the day.. reading or online..or sleeping

So this is the beginnig of the second day and I feel good.

So far to fight the temptaions of cravings I look at older pics of myself... and at the line of jeans that I no longer fit into =( This has been quite effective

I will weigh myself on friday

Good luck to everyone!

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