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Re: Starting water fast tomorrow
GirlInterrupted Views: 934
Published: 16 years ago
This is a reply to # 705,851

Re: Starting water fast tomorrow

I avoid exercise when I water fast. I try to walk, but usually Water Fasting is very physically taxing.

What kind of fast are you starting? I'm also considering a juice fast because a Water Fast IS so intense and I do want to exercise. But we'll see.

(Just out of curiosity, have you found that your metabolism gets wonky after a fast? I tend to GAIN way more weight following a fast, it's like my body hoards every single calorie)

I've decided to postphone my fast until either Monday or Tuesday because I have a ton of food events to go to and plan and I don't want to have to explain...last time I had to "justify" my lack of eating, and it was not a very supportive environment.

How's your fast going?

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