I juice fast. Yes, I know its common but for me I need 12 hours of sleep a night(I know, my body is doing a lot of repair work I guess)and anything less than that causes me severe pain in my nervous system from sleep deprivation. The pain of sleep deprivation makes me unable to sleep without sleeping medication. Its this vicious cycle of pain, having to take meds to sleep, and then 3 days of recovering from the meds because they really knock you out. Its not a good situtation and I always hope never to have to go through again. I have a very, very sensitive body and if I do anything that disrupts it , it could be food, supps, anything, I start getting all my old symptoms of chronic fatigue and insomnia back, so I have to be really careful what I do. So for now Im just gonna take a break from fasts until Im much more stable. Another reason I have a very sensitive body is because I have type 1 diabetes, and if I dont keep everything tightly controlled and stable it just turns into disaster. Thank you guys for all your support. I hope to be back soon.