CureZone   Log On   Join
Re: Water Fasting vs. Low Cal
 
Nicolio19 Views: 5,525
Published: 16 years ago
 
This is a reply to # 705,035

Re: Water Fasting vs. Low Cal


Nicki - Thanks for the great advice.

Before I embark on this adventure, I want to make sure that I am doing it the best way possible. I tried to just start water fasting, and it was too difficult to sustain.

Did you start off just doing low-carb to get rid of the hunger for the first few days, then switch to VLCD (like less than 800 a day)? Or did you switch to water/juice fasting? I am 195 and I used to be about 150 a few years ago, and I would like to get get back to that size as quick (and hopefully not too painfully) as possible.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.org

0.625 sec, (1)