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Re: Phase 1 completed!
 
nolezgirl Views: 946
Published: 15 years ago
 
This is a reply to # 704,779

Re: Phase 1 completed!


I'm not sure that it does impact weight loss. There have been studies that prove that it might even help boost the metabolism. I think that while fasting it is important because it puts additional strain on the liver which gets hit pretty hard w/ fasting as it is.

I know people that fast while drinking caffeine, I ran out of it at home and just decided not to buy more (in the form of soft drinks).
 
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