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Re: I HAVEN'T LOST a thing

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Published: 15 years ago
This is a reply to # 704,291

Re: I HAVEN'T LOST a thing

ok so you still have 16 days...i recommend doing the Master-Cleanse for 10 of those days then breaking your fast very gently as the last thing u wanna do is break it with lots of lovely food and cake and alcahol at yr reception, which cld lead to terrible stomach pains on yr wedding night !! If you continue for 10 days im sure you will feel a lot better, have lost some excess pounds and most importantly feel great !!
I had a simular prob when i juice fasted 4 10 days and lost nothing a few months ago but the Master-Cleanse should shift it because citric fruits have the lease cals i think....stick with it otherwise youll always wonder what the results might have been, it may be your period and a little water retention and you might see results over the next coupla days, the 1st 3 are the hardest just finishing my day 3 as well incidently...good luck and stay posted 4 support Emma in London

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