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Re: Fasting & Periods
bikinibody Views: 919
Published: 15 years ago
This is a reply to # 704,174

Re: Fasting & Periods

Yes you should continue--and NOT weigh yourself. I've noticed that when I fast during my period, I seem really bloated...and the numbers on the scale don't look very good! But if I drink a lot of water and stick it out, then when I weigh myself I find that i've dropped several pounds. So thats why its good to continue but just not weigh/measure your progress during those days.
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