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Re: My personal "Hot or Not" challenge!
annas Views: 1,071
Published: 15 years ago
This is a reply to # 704,111

Re: My personal "Hot or Not" challenge!

Actually coffee does nothing to help ketosis, sorry for being unclear! I think the heavy cream (full fat but 0 carbs)I put in my morning coffee helps fill me up and give me a little energy. That's what I meant by helping!

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