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Re: So I was thinking (dangerous habit, I know) about rotating your fasting and dieting for digestive purposes.
 
chocolate addict Views: 879
Published: 15 years ago
 
This is a reply to # 703,991

Re: So I was thinking (dangerous habit, I know) about rotating your fasting and dieting for digestive purposes.


That sounds like a great idea to me. I really don't want my metabolism to slow down to much because exercising isn't my best friend. I am going to be doing light exercise but I have heard that it takes lots of exercise post fast to get your metabolism back to normal.
 
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