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Re: people who are juice fasting
 
chocolate addict Views: 793
Published: 15 years ago
 
This is a reply to # 703,917

Re: people who are juice fasting


Thanks Iloveelton great post. Grassguitarcarrots - I'm not really sure what I should juice. Can I juice any type of fruits/vegetables? Should I just look online for some recipes? How many juices do people normally do (3 - one for each meal)?

I am planning on starting either the Master-Cleanse or a juice fast on monday. I haven't made up my mind which one. My starting weight was 220 but I am now 211 from eating healthier. My long-term goal is 135 and I am 5'6". I haven't set a short term goal yet. I hope that I will get control of my cravings and begin a healthier lifestyle. I have a super crappy diet previously which is obvious from my weight. I went from 175 to 220 since a year ago this time so some major detox is in need.
Also, I want to do a parasite cleanse and a Liver Flush but I am afraid specifically of the parasite cleanse.

Thanks
 

 
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