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Re: *Topic* "One Meal A Day"...
 
wantflatstomach Views: 13,299
Published: 18 y
 
This is a reply to # 703,210

Re: *Topic* "One Meal A Day"...


I did this 3 years ago. I would only eat one meal and it was mid day.

I lost weight fast!!!

I am kind of doing that now with the high protein but yes you can over eat if you aren't in control.
 
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