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Re: need ketone info please
 
YoungLady Views: 1,508
Published: 15 years ago
 
This is a reply to # 701,922

Re: need ketone info please


Jackie,

Please be very careful about your diet and fast and possibly discuss it with a doctor, because a blood Sugar (glucose) of over 125 is considered diabetes, and between 110 and 125 is considered pre-diabetes.

"Normal fasting blood glucose is below 100 mg/dl. A person with pre-diabetes has a fasting blood glucose level between 110 and 125. If the level rises to 126 or above, a person has full-blown diabetes." (http://www.mercola.com/2002/may/25/fasting.htm)

Dr. Mercola's website is an excellent, free resource and has many articles on how one can control blood Sugar and/or diabetes through dietary changes. You and your husband will surely benefit from doing a bit of research there.

In the meantime, stay away from fruit juices during your fast. They raise blood Sugar quickly. Use only begetable juices.
 

 
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