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Fasting and Exercise
gika Views: 817
Published: 15 years ago

Fasting and Exercise

I'm starting a Water Fast today, but I don't know if I should restrict my physical activity. I don't really do anything streneous. I jog for about one hour, and do some push ups and abdominals, that's it. So, does this sound like something that I should keep doing while fasting?
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