I have never been on a waterfast before and I am starting tomorrow. I am going cold turkey so I hope I won't be in too much pain or anything. I am only going on a 3 or 4 day fast though because I do not know what to expect. Do you think I will be able to lose anything in that amount of time? I need to lose a lot of weight. Also, how much water should I drink? Should I boil it? I need all the info! I am just a newbie! Thank you all and I will update on my progress!