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Re: does anyone else have trouble gettin started??
 
annaconda Views: 966
Published: 14 years ago
 
This is a reply to # 700,517

Re: does anyone else have trouble gettin started??


Have you considered a juice fast? You can have veggie broth, herbal tea, and many delicious juices - it is MUCH easier than a water fast. When you at least have something with taste to consume, you can sort of replace your meals.

It's much easier. And you might want to try a three day fast - start Thursday night and go till Monday morning, drinking juices (fresh squeezed, of course, which does require some juicer investment).

Also, you could try starting with a "raw" weekend, where you only eat raw fruits & veggies. That's a good way to start, too.
 
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