well, I have only smoked five days out of the past 45... wich is okay... I suppose. but I know that tricky nicodemon is just trying to lure me back in. he keeps saying.... aw c'mon jussst one!!! but you know, that "just one" inevitably leads to a full blown addiction again....Ive already learned this lesson. (once or twice) and I need to nip this in the bud.
That is why I am going to start this fast tomorrow...I have a feeling that the cleansing of the body makes you so much more sensitive... to sugar, alcohol, and nicotine...while you are cleansing toxins seem almost unbearable.(as far as I recall.... Ive only done a short fast once before...)
I want so much to be free of this nasty habbit once, and for all....what was your experience? did you not get queasy around smoke- while you were cleansing?
all the best, iris