Hey Sally da faster and smoke quittah!
Just wanted to congratulate you on your desicion to quit thet vile habbit!!! I quit valentines day, I am starting a cleanse tomorrow. I have heard that It is a great way to help with the cravings because while cleansing the body rejects all things harmful. The smell, and thought of smoke becomes especially disgusting apparently. I tried talking about this on the quit smoking forum, but I think fasting is still so little understood, and is thought of as an eating disorder. Its too bad, because I feel like it could help alot of people- It just makes sense. I really think that without the heavy load of digestion, the body can really concentrate on healing, and detoxifying. anyhow keep posting, as will I and we can talk ourselves through this detox.
all the best to you.