I could really, truly, honestly use a buddy. I have been desperately trying to fast for the past few months and have been literally battling my mind constantly. I definitely want to join!
The only bummer is I'm going on a trip tomorrow for the weekend. I plan to eat raw fruit/veggies the whole time which will allow me to fast more easily when I return starting Monday.
So if you gals don't mind, I will be supporting you 100% over the weekend when I'm away but starting Monday, I will be back on the computer ALL THE TIME!
I really could use some help through this...normally detox symptoms really scare the crap out of me so I could use some advice and encouragement that everything will be alright once I go through that.
Sally, you are awesome for starting this! Good luck tomorrow, I will be thinking of you and wishing you the best the next 3 days! I will be back Monday evening for sure. :)
All the best...stay strong...mind over matter. Remember how wonderful your body will feel after all of this!
Are any of you planning to do any sort of exercise during this? Sorry for all the questions.
Sally, I'm not sure how to answer your weight questions. I think Water Fasting is sooooo different for every individual but the weight loss is astounding! Just stay true to what you are doing and believe in the results.