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How much does fasting affect muscle tone?
dana82 Views: 1,454
Published: 15 years ago

How much does fasting affect muscle tone?

I've fasted alot before but never more then 13 days....but I did fast consistently on and off for 3 months and I got considerably flabby. I haven't fasted in moths but I did just start weight training ) for the past 3 weeks and I have noticed a difference. I'm ready to start a 14 day fast and I was wondering how does that affect muscle tone from your experience?
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